Weigh In record (no journal entry) for 12 September 2022
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90.8 kg
Lost so far: 21.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1787 kcal
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Fat: 108.25g | Prot: 183.10g | Carbs: 7.73g.
Dinner: Sosis Ayam, Sosis Daging Sapi, Cumi-cumi, Udang, Daging Sapi. more...
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Losing 0.5 kg a Week
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ranidevirahmawati's Weight History
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