Weigh In record (no journal entry) for 12 September 2022
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89.9 kg
Lost so far: 13.1 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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251 kcal
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Fat: 4.11g | Prot: 14.41g | Carbs: 39.42g.
Breakfast: не Молоко Соевое с Бананом, Jacobs Кофе Растворимый Monarch, Меридиан Форель, Фитнес Линия Хлебцы Молодцы. Lunch: Вико Сок Апельсиновый. more...
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Gaining 0.7 kg a Week
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