Weigh In record (no journal entry) for 12 September 2022
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1047 kcal
|
Fat: 44.21g | Prot: 51.35g | Carbs: 109.62g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Greenfield Зеленый Чай, Дымов Колбаса Брауншвейгская, Сыр Маасдам, Ржаные Хлебцы, Магуро Тунец Натуральный. Dinner: Шоколадница Солянка Мясная, Белый Хлеб. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасияkitten's Weight History
|