Weigh In record (no journal entry) for 12 September 2022
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89.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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385 kcal
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Fat: 22.60g | Prot: 23.91g | Carbs: 19.13g.
Breakfast: Oatly Ikaffe Kauramaito, Sokeri, Kahvi, Oatly Ikaffe Kauramaito, Keitetty Kananmuna. Snacks/Other: Kahvi, Sokeri, Oatly Ikaffe Kauramaito. more...
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Gaining 4.9 kg a Week
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Karjalatar's Weight History
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