Weigh In record (no journal entry) for 12 September 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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717 kcal
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Fat: 32.39g | Prot: 60.74g | Carbs: 43.85g.
Breakfast: Помидоры, Класс Бедро Куриное Гриль, Яйцо. Lunch: Красные Помидоры, Сыр Гауда или Эдам , Лаваш, Толстолобик. more...
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Losing 0.7 kg a Week
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080994kko's Weight History
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