🙌🏽🥺
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65 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1329 kcal
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Fat: 53.62g | Prot: 65.00g | Carbs: 143.53g.
Breakfast: KFC Chicken Drumstick, Woolworths Ginger Beer Sugar Free, Pick n Pay Hamburger Buns . Lunch: KFC Chicken Thigh, KFC Chicken Wing, Pick n Pay Hamburger Buns . Dinner: Nature's Choice Moringa Leaf Powder, Bananas , Strawberries , Lifestyle Food Chia Seeds, Simple Truth Unsweetened Almond Milk , Jungle Instant Oats. more...
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Losing 1.5 kg a Week
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Fitness Hustler's Weight History
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