Weigh In record (no journal entry) for 12 September 2022
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69.5 kg
Lost so far: 4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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802 kcal
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Fat: 22.65g | Prot: 44.95g | Carbs: 100.70g.
Breakfast: Просто Кукуруза Сахарная, Белое Мясо Индейки (Запеченное, Нарезанное), ВкусВилл Молоко 2,5%. Lunch: Евро Кебаб Шаверма Мини. Snacks/Other: Молочная Культура Творог Мягкий Слой Шоколада, MacChocolate Горячий Шоколад . more...
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steady weight
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lerazzzzzz's Weight History
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