Weigh In record (no journal entry) for 12 September 2022
|
82.5 kg
Lost so far: 35.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1056 kcal
|
Fat: 21.36g | Prot: 54.44g | Carbs: 180.06g.
Breakfast: Банан, Яблоко, Pirkka Täysmaito, Красные Яблоки. Lunch: Булки, Arla Protein Salted Caramel BCAA Pudding. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllyGore's Weight History
|