Weigh In record (no journal entry) for 12 September 2022
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78.7 kg
Lost so far: 7.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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370 kcal
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Fat: 22.76g | Prot: 25.09g | Carbs: 17.55g.
Breakfast: Яблоко Зеленое, Помидоры, Авокадо, Вареное Яйцо, Biraghi Biraghini Snack. more...
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Losing 0.5 kg a Week
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lukoshka's Weight History
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