Weigh In record (no journal entry) for 12 September 2022
|
73.5 kg
Lost so far: 34 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
418 kcal
|
Fat: 8.69g | Prot: 23.23g | Carbs: 60.75g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Батон Нарезной, Азбука Вкуса Молоко 1,5%. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|