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Вино и суши
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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994 kcal
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Fat: 52.87g | Prot: 54.93g | Carbs: 75.71g.
Breakfast: Pilos Edam, Boiled Egg, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: Alambra Feta Alambra Valia, Olive Oil , Avocado, Chicken Breast, Tortilla Wraps Valia. Dinner: Avocado, Brunch Parmesan, Chicken Breast. more...
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Gaining 0.9 kg a Week
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Valia1984's Weight History
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