Weigh In record (no journal entry) for 12 September 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1079 kcal
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Fat: 45.47g | Prot: 50.39g | Carbs: 112.04g.
Lunch: Магнит Яйцо Варёное , Помидор Сливка, Гречка Отварная. Dinner: SPAR Арбуз, Кролик Тушеный, Плов, Помидор Сливка. Snacks/Other: Золотые Горы Брынза. more...
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Losing 2.8 kg a Week
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Elvina;)'s Weight History
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