Weigh In record (no journal entry) for 12 September 2022
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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830 kcal
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Fat: 29.03g | Prot: 31.64g | Carbs: 110.26g.
Breakfast: Banane, Andros Gourmand et Végétal Nature, Materne Confipote Fraise, Bridelight Beurre 15%, Skippy Beurre de Cacahuètes Crémeux, Pain de Blé Entier, Bedros et Savino Pépites de Chocolat, Body&Fit Organic Peanut Butter Crunchy, Pâturages Yaourt Soja Nature, Tablier Blanc Sucre Vanillé, Vahiné Levure Chimique , Francine Farine Fluide, Celnat Petits Flocons d'avoine Bio, Banane, Oeuf. Dinner: Marque Repère Escalopes Cordons Bleus de Dinde, Lidl Taboulé. more...
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Losing 3.5 kg a Week
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dallancon's Weight History
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