Weigh In record (no journal entry) for 12 September 2022
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69.7 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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489 kcal
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Fat: 34.51g | Prot: 40.24g | Carbs: 2.09g.
Lunch: Шашлык из Свинины. more...
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Gaining 0.5 kg a Week
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lisa220887's Weight History
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