Weigh In record (no journal entry) for 12 September 2022
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1252 kcal
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Fat: 58.14g | Prot: 61.61g | Carbs: 123.17g.
Breakfast: Жареное Яйцо, Жареная Картошка. Lunch: Тыква, Паста с Курицей и Грибами. Dinner: Творог. more...
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Gaining 2.1 kg a Week
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dawa8781's Weight History
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