Weigh In record (no journal entry) for 12 September 2022
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1077 kcal
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Fat: 69.74g | Prot: 96.28g | Carbs: 18.77g.
Lunch: Клуб Сыра Сливочное Масло 73%, Арахис, Огурец (с Кожурой), Обjerky Говядина Техасская Вяленая , Яйцо Куриное, Coburger Сыр Мягкий. more...
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Gaining 2.1 kg a Week
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+irina_v's Weight History
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