Weigh In record (no journal entry) for 12 September 2022
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72.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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634 kcal
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Fat: 21.22g | Prot: 10.25g | Carbs: 65.50g.
Lunch: Indomie Mi Goreng, Solaria Kwetiau Goreng. more...
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Losing 0.7 kg a Week
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elinthio's Weight History
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