Weigh In record (no journal entry) for 12 September 2022
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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281 kcal
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Fat: 7.25g | Prot: 16.34g | Carbs: 39.20g.
Breakfast: 잡곡밥, 두부. more...
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Losing 0.2 kg a Week
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