Weigh In record (no journal entry) for 12 September 2022
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96.3 kg
Lost so far: 2.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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244 kcal
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Fat: 11.18g | Prot: 12.02g | Carbs: 23.96g.
Breakfast: Cocoa Powder (Unsweetened), Egg (Whole), Butter, Burgen Wholesgrains & Oats, Nescafe CREAMY and FROTHY CAPPUCCINO DECAF. more...
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Gaining 0.2 kg a Week
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lizzyg55's Weight History
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