Weigh In record (no journal entry) for 12 September 2022
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51.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1130 kcal
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Fat: 41.08g | Prot: 35.19g | Carbs: 166.09g.
Breakfast: Ростагроэкспорт Суфле, Сыр Сулугуни, Авокадо Авокадо, Хлебцы Молодцы Хлебцы Лайт Ржаные . Lunch: Яблоко Желтое, Евразия Рис со Шпинатом, Греческий Салат. Dinner: Арбуз. Snacks/Other: Цукаты, Фисташки, Цукаты, Фисташки. more...
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2062 kcal
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Exercise:
Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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steady weight
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Anna________________'s Weight History
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