Weigh In record (no journal entry) for 11 September 2022
|
77.2 kg
Lost so far: 10.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1177 kcal
|
Fat: 50.50g | Prot: 109.80g | Carbs: 68.04g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Batata Assada, Pepino (Descascado), Alface Americana. Snacks/Other: Natural Life Chips de Arroz Integral e Milho Sabor Churrasco, Danone YoPRO 15G High Protein Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AriellaBarrella's Weight History
|