Weigh In record (no journal entry) for 11 September 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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212 kcal
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Fat: 6.43g | Prot: 15.49g | Carbs: 22.45g.
Breakfast: Cuisine & Co Jamón Cocido, Pan con Salvado, Clara de Huevo, Huevo. more...
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Losing 0.4 kg a Week
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