Weigh In record (no journal entry) for 11 September 2022
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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763 kcal
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Fat: 27.52g | Prot: 21.49g | Carbs: 106.12g.
Lunch: Quero Ketchup Tradicional, Frango (Empanado e Frito), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Mega Matte Açaí. more...
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Losing 0.6 kg a Week
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yasmimrib1's Weight History
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