Weigh In record (no journal entry) for 09 September 2022
|
66.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
779 kcal
|
Fat: 31.19g | Prot: 41.15g | Carbs: 83.91g.
Breakfast: Marilan Magic Toast, Kiwi, Ovo Mexido. Lunch: Doce de Leite, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bem Brasil Batata Carinha, Macarrão Alho e Óleo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|