Weigh In record (no journal entry) for 11 September 2022
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1678 kcal
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Fat: 51.23g | Prot: 52.71g | Carbs: 262.09g.
Breakfast: Безе, Батон, Рис Вареный, Пять Плюсов Перец Фаршированный Мясом и Рисом. Lunch: Джемы и Варенья, Кукуруза Вареная. Dinner: Рис Вареный, Кукуруза Вареная. Snacks/Other: Виктория Бисквит, Солянка Сборная Мясная, Обычные Блины. more...
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2368 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Abigal Abigail's Weight History
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