Weigh In record (no journal entry) for 11 September 2022
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90.2 kg
Lost so far: 5.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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740 kcal
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Fat: 35.41g | Prot: 64.31g | Carbs: 38.45g.
Breakfast: Кабачковые Оладьи, Куриные Грудки (Запеченые), Авокадо. Snacks/Other: Bombbar Protein Cookies Pistachio, Bombbar Protein Cookie Currant-Blueberry. more...
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Losing 0.7 kg a Week
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303lanka's Weight History
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