Weigh In record (no journal entry) for 11 September 2022
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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548 kcal
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Fat: 44.89g | Prot: 27.47g | Carbs: 1.65g.
Lunch: Cream Cheese-American Heritage Крем Чиз 33%-Cream Cheese , יד מרדכי שמן זית, דגי תנובה קוביות סלומון. more...
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Losing 0.7 kg a Week
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marina010685's Weight History
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