Weigh In record (no journal entry) for 10 September 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1359 kcal
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Fat: 63.94g | Prot: 49.15g | Carbs: 151.71g.
Breakfast: Рис Вареный, Глобус Окунь Морской Жареный , Огурец (с Кожурой). Lunch: Finch Coffee Вафля Бенедикт с Прошутто. Dinner: Магнит Виноград Киш-Миш (Белый, Красный). more...
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Losing 4.2 kg a Week
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Yunaya_dora's Weight History
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