Weigh In record (no journal entry) for 11 September 2022
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123.1 kg
Lost so far: 13.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1869 kcal
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Fat: 44.33g | Prot: 82.82g | Carbs: 291.02g.
Breakfast: Starbucks Frappuccino, Avocat, St Môret Léger 8%, La Boulangère Toastiligne Complet 0%. Lunch: Carrefour Comté Rapé, Auchan Trio de Poivrons Surgelés, Saint Eloi Mais Doux, Pâturages Crème Fraîche 15%, Lidl Tortellini Épinards et Ricotta, Pommes Pink Lady, Toque du Chef Tortelloni Cèpes, Concombre (avec Peau), Melon, Carrefour Mâche, Petit Navire Thon Entier au Naturel Albacore. Dinner: Carrefour Mâche, Pommes Pink Lady, Tomates Cerises, Concombre (avec Peau), Melon, Casino Blanc de Poulet -25% Sel, Pâtes (Cuites), Oeuf Dur. Snacks/Other: Bridelight Beurre 15%, Casino Dejeunettes. more...
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Losing 0.4 kg a Week
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Gwenou78's Weight History
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