Weigh In record (no journal entry) for 11 September 2022
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87.1 kg
Lost so far: 8.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1272 kcal
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Fat: 58.72g | Prot: 43.64g | Carbs: 121.16g.
Breakfast: Roshen Конфета, Песочное Печенье, Lidl Пирог с Лососем. Lunch: Кофе Латте, Шардоне, Рыбный Суп. Dinner: Песочное Печенье, Toblerone Toblerone. more...
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steady weight
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Melomania's Weight History
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