Weigh In record (no journal entry) for 11 September 2022
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78.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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718 kcal
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Fat: 29.82g | Prot: 45.39g | Carbs: 59.62g.
Breakfast: Saint Nectaire, Elle & Vire Beurre, Fleury Michon Filet de Poulet Rôti, Marque Repère Pain Façon Campagnard sans Gluten. Lunch: Oignons, Auchan Pain aux Céréales sans Gluten, Auchan Olives à l'ail, Tomates Cerises, Amora Moutarde Condiment , Bonduelle Maïs, Thon à l'Huile (en Conserve). more...
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Gaining 0.1 kg a Week
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mclara974's Weight History
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