Weigh In record (no journal entry) for 11 September 2022
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65 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1188 kcal
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Fat: 46.78g | Prot: 64.70g | Carbs: 123.59g.
Breakfast: Prime Bread Roti Isi Krim Moka, Nescafe Americano Ice Black. Lunch: Cimory Fresh Milk Hazelnut, Kanzler Singles Hot. Dinner: Kentang Goreng, Ikan Kembung Balado, Tahu Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. more...
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Gaining 0.1 kg a Week
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SumiPebri's Weight History
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