Weigh In record (no journal entry) for 11 September 2022
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63.4 kg
Lost so far: 9.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1093 kcal
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Fat: 60.32g | Prot: 25.35g | Carbs: 114.04g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Буханка Чизкейк Фисташковый. Dinner: Бургер Кинг Воппер Ролл, Бургер Кинг Картофель Фри, Бургер Кинг Капучино Большой. more...
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Losing 1.4 kg a Week
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chistik-i's Weight History
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