Weigh In record (no journal entry) for 10 September 2022
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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364 kcal
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Fat: 10.17g | Prot: 11.35g | Carbs: 56.74g.
Breakfast: Манная Каша на Молоке. more...
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Losing 1.4 kg a Week
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elza.1984's Weight History
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