Weigh In record (no journal entry) for 11 September 2022
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97.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2059 kcal
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Fat: 99.23g | Prot: 83.31g | Carbs: 197.54g.
Breakfast: Leader Price Mimolette en Tranches, Les Croisés Mini Beurre, Baguette. Lunch: Sauce Béchamel, Vinaigrette, Tomates, Rôti de Porc, Monoprix Beurre Doux, Carrefour Pomme de Terre. Dinner: Huile d'Olive, Petit Navire Thon au Naturel, Carottes, Concombre (Pelé), Tomates, Riz Basmati (Cuit). Snacks/Other: Les Malins Plaisirs Mini Tartelettes, Picard Mini Merveilleux au Chocolat, Macaron. more...
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Losing 0.4 kg a Week
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Klaire2lune's Weight History
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