Weigh In record (no journal entry) for 05 September 2022
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84 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1511 kcal
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Fat: 63.69g | Prot: 65.05g | Carbs: 171.07g.
Breakfast: Чай с Медом, McDonald's Капучино Большой. Lunch: Сто Пудов Харчо с Мясом, Жареная Свиная Отбивная. Dinner: Помидоры, Свинина Запеченая, Яблочный Пирог. Snacks/Other: Nutrend Протеиновый Батончик Excelent . more...
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Gaining 1.6 kg a Week
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glebotar's Weight History
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