Weigh In record (no journal entry) for 11 September 2022
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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836 kcal
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Fat: 23.02g | Prot: 55.58g | Carbs: 101.87g.
Breakfast: Banane, Cracotte Cereales Completes, Bridelight Beurre 15%, Skippy Beurre de Cacahuètes Crémeux, Materne Confipote Fraise, Casino Pain de Mie Complet sans Croûte, Andros Gourmand et Végétal Nature. Lunch: Filet de Poulet. Dinner: Carrefour Lait Demi Écrémé , Oeuf, Pâturages Mozzarella Râpée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bjorg Tofu Nature, Oignons, Aubergine, Tomates. more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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