Weigh In record (no journal entry) for 11 September 2022
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56.9 kg
Lost so far: 17.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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344 kcal
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Fat: 5.01g | Prot: 39.23g | Carbs: 36.28g.
Breakfast: Эконива Йогурт 2,5% с Черникой и Малиной, Вкуснотеево Творог Обезжиренный 0%, Белый Город Молоко 2,5%, Магнит Банан, Едим с Пользой Изолят Сывороточного Белка . more...
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Losing 0.0 kg a Week
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dashad292's Weight History
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