Weigh In record (no journal entry) for 02 October 2014
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77.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1351 kcal
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Fat: 41.88g | Prot: 60.73g | Carbs: 179.38g.
Breakfast: Kaffee mit Milch, Bresso Leichtgenuss, Harry Balance Toast, Line Käse-Aufschnitt, Herta Honig Marone. Lunch: Хлебный Дом Пряники Шоколадные, Meßmer Grüner Tee Orange-Ingwer, Harry Balance Toast, Bresso Leichtgenuss, Herta Honig Marone, Line Käse-Aufschnitt. Dinner: Cappuccino, Edeka Mini-Eclairs, Iglo Gemüse-Reis Pyramiden Grüne Mischung, Gut & Günstig 4Fischburger. Snacks/Other: Gala Äpfel, Хлебный Дом Пряники Шоколадные, Meßmer Grüner Tee Orange-Ingwer, Ja! Feine Eierplätzchen, Meßmer Grüner Tee Orange-Ingwer. more...
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steady weight
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