Weigh In record (no journal entry) for 11 September 2022
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1396 kcal
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Fat: 57.45g | Prot: 67.51g | Carbs: 154.26g.
Breakfast: Alpenmark Obatzter Original, Ja! Camembert 45%, Gekochtes Ei, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milch 1,5%. Lunch: Gegrilltes Hähnchen, Butterbohnen. Snacks/Other: Pflaumenkuchen. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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