Weigh In record (no journal entry) for 11 September 2022
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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3033 kcal
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Fat: 104.80g | Prot: 109.02g | Carbs: 337.02g.
Breakfast: Kiwi, Eataly Pane Integrale Bio, Miele. Lunch: Vino Rosso da Tavola, Eataly Pane Integrale Bio, Biscotti di Zucchero (con Margarina), Salame, Speck, Tomino. Dinner: Bonèt, Sciropppo o Liquore, Deluxe Ragù di Cervo, Pasta Integrale Secca, Vino Rosso da Tavola, Orazio Grissini Con Semi Di Sesamo, Pane Comune, Vitello Tonnato. Snacks/Other: Novi Cioccolato al Latte Finissimo, Lemonsoda Lemon Soda. more...
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Gaining 8.4 kg a Week
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