Weigh In record (no journal entry) for 11 September 2022
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63 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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254 kcal
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Fat: 5.45g | Prot: 10.89g | Carbs: 39.93g.
Lunch: Петровский Пирог Ржаной со Скумбрией и Картофелем, Пятерочка Груша Сезонная , Dr. Korner Хлебцы Бородинские, Магнит Банан, Батон Нарезной. more...
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Losing 3.5 kg a Week
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AladevaEG's Weight History
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