Weigh In record (no journal entry) for 11 September 2022
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94 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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3163 kcal
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Fat: 94.62g | Prot: 194.44g | Carbs: 393.38g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Lidl Maliny, All Nutrition Plum In Jelly, Pilos Twarog Chudy Naturalny. Lunch: Калоризатор Арбуз, Pilos Ser Gouda, Pikok Polędwica Sopocka, Lidl Chleb Graham, Pilos Kaszka z Cynamonem. Dinner: Croissant, Da Grasso Pizza Pepperoni, Coffee Flat White. Snacks/Other: Калоризатор Арбуз, Mlekovita Faruki, Mlekovita Faruki, Lidl Tortilla Wraps, Statesman Tuńczyk Rozdrobniony w Wodzie, Калоризатор Авокадо. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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