Weigh In record (no journal entry) for 10 September 2022
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1494 kcal
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Fat: 93.61g | Prot: 68.46g | Carbs: 94.87g.
Breakfast: Wickbold Pão de Forma Integral, Sadia Mussarela, Café. Second Breakfast: Café com Leite e Açúcar, KFC Sobrecoxa Crocante, Donuts com Açúcar, Folhado Misto. more...
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Losing 3.5 kg a Week
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Ana Watanabe. 🇯🇵's Weight History
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