Weigh In record (no journal entry) for 11 September 2022
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1562 kcal
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Fat: 63.42g | Prot: 216.08g | Carbs: 19.56g.
Breakfast: Кофе с Молоком, Ого Отруби Пшеничные, Happy Corn Попкорн Солёный. Lunch: Курица Вареная. Dinner: Курица Вареная, Савушкин Продукт Греческий Йогурт 2%. more...
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Losing 4.6 kg a Week
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liissa999's Weight History
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