Weigh In record (no journal entry) for 11 September 2022
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64.1 kg
Lost so far: 7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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251 kcal
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Fat: 10.45g | Prot: 3.21g | Carbs: 35.21g.
Snacks/Other: Tepung Terigu Putih (Semua Keperluan), Bimoli Minyak Goreng, Tape Singkong. more...
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Losing 3.5 kg a Week
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Aresdietflx's Weight History
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