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24.9/5.5/p
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63.1 kg
Lost so far: 24.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1233 kcal
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Fat: 47.35g | Prot: 71.03g | Carbs: 131.41g.
Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治, THE VEGAN樂維根 無糖豆漿, 即溶咖啡（咖啡粉）. Lunch: 7-11 香烤雞胸鮮蔬餐. Dinner: 蕎拉燕麥 纖女燕麥脆片（濃郁起司）. Snacks/Other: 賀蜜雅 原味杏仁片, 賀蜜雅 蜜雅夾心-蔓越莓. more...
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steady weight
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tutu1978's Weight History
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