Weigh In record (no journal entry) for 10 September 2022
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107.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1155 kcal
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Fat: 53.06g | Prot: 38.46g | Carbs: 129.19g.
Breakfast: Betânia Iogurte Desnatado com Preparo de Morango com Cereal, Tapioca com Manteiga, Quatá Queijo de Coalho. Dinner: Fandangos Fandangos Presunto, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Margarina, Ovo Frito, Panco Pão de Hamburguer. more...
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Gaining 1.2 kg a Week
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daniellysimoneti's Weight History
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