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54,95
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54.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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657 kcal
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Fat: 27.49g | Prot: 29.57g | Carbs: 77.73g.
Breakfast: Seblak. Lunch: Sambal Goreng, Petai, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 2.8 kg a Week
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chierhanif26's Weight History
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