Weigh In record (no journal entry) for 18 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 47.31g | Prot: 69.62g | Carbs: 224.66g.
Breakfast: Cimory Yogurt Drink Blueberry , Morin Creamy Peanut Butter, My Roti Roti Gandum Yamazaki. Lunch: KFC Rice, Tahu Goreng, Uleg Sambal Ijo, Kentang Rebus, Sup Ayam. Dinner: Del Monte Sardines Saus Cabe, Telur Ceplok, Yamazaki My Roti Gandum. Snacks/Other: Sirup, Bihun Panjang. more...
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ririnxie's Weight History
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